Pudding and Souse
The dish Pudding and Souse is a traditional Saturday lunch for many Bajans. The souse is essentially pickled pork and the "pudding" is steamed sweet potato. Traditionally souse was made using the pig trotters (feet), ear, snout and tongue. Today, many people prefer to use lean pork meat instead. The pudding is traditionally served in a casing of pig intestines (similar to sausages) but this is optional. Every Bajan has their favourite dining spot to enjoy this delicacy, or has a "pudding and souse lady" from whom they order on a weekly basis. One of our favourite spots is the Village Bar at Lemon Arbour.
RecipeSouse2 lb pork shoulder cut into 1 inch pieces, or the traditional ear, snout and tongue cut into bite-size pieces.One large onion, dicedTwo cucumbers, gratedScotch bonnet pepper (or chilli of your choice), finely dicedJuice of 3 limesChopped fresh parsleyBoil the pork in salted water, until tender. Combine the cooked pork …
By Kia Morgan-Smith
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The Black Panther reveal
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Nok Scenes of daily life harvest mothers with children culture sculpture Terracotta before 6th cent BC Nigeria Africa.
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Black Panther, the blockbuster movie, imagines an advanced African nation untouched by colonialism. That’s not fiction, it’s true history that was covered-up by racist Europeans; therefore it could blow one of history’s greatest lies right out of the water.
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